Irritable Bowel Syndrome
Irritable Bowel Syndrome is one of the most common disorders of the digestive system affecting up to one third of the population, with women being slightly more affected than men. There are many reasons why people develop the condition. For some, eating irregularly or having an unusual diet may be responsible. Some people only suffer with it when stressed; but this same stress can consequently often exacerbate the symptoms.
The National media (link) recently reported how hypnotherapy can be a great help. Research by the British Gastroenterology Society (link) confirms that hypnotherapy is a tried and effective treatment of IBS. By using tried and trusted hypnotherapeutic therapy and by teaching you how to relax, Phil, a Certified Stress Coach, can help you cope with stress such that the symptoms of IBS are minimised.